Food database and calorie counter Source: Member

Jenny Craig

Tuna Salad Kit

Nutrition Facts
Serving Size 1 package (212g)
 
Amount Per Serving
Calories from Fat 70
Calories 270
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 23g  
Protein 10g  
 
Vitamin A 6% Vitamin C 100%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Tuna Salad with Crackers and Diced Peaches
Information for this food was submitted to the FatSecret food database by member Patty3 on 24 May 08, and last modified on 29 Oct 12 by member DoItMyselfer .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
Carbohydrates, 39g (58%) Fat, 8g (27%) Protein, 10g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
270
Fat
8g
Carbs
39g
Protein
10g
There are 270 calories in a 1 package serving of Jenny Craig Tuna Salad Kit.
Calorie breakdown: 27% fat, 58% carbs, 15% protein.

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Recently Eaten By:

mcm75
on 13 April 2014
moniag
on 16 March 2014
Leibro
on 19 February 2014
MrsSki
on 02 February 2014

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