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1 1/2 cups

Tuna Fish Salad

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
575
 
% Daily Values*
Total Fat
28.47g
37%
Saturated Fat
4.748g
24%
Trans Fat
-
Polyunsaturated Fat
12.675g
Monounsaturated Fat
8.878g
Cholesterol
40mg
13%
Sodium
1236mg
54%
Total Carbohydrate
28.94g
11%
Dietary Fiber
0g
0%
Sugars
-
Protein
49.32g
Vitamin D
-
Calcium
52mg
4%
Iron
3.08mg
17%
Potassium
547mg
12%
Vitamin A
74mcg
8%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(575 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (45%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Tuna Fish Salad Tuna Fish Salad Tuna Fish Salad
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Nutrition summary:

Calories
575
Fat
28.47g
Carbs
28.94g
Protein
49.32g
There are 575 calories in 1 1/2 cups of Tuna Fish Salad.
Calorie breakdown: 45% fat, 20% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 159
100 g 187
1 cup 383
1 lb 848

Related Types of Tuna Salad:

Jenny Craig Tuna Salad Kit
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad with Egg
Tuna Salad
Tuna Salad with Cheese
  view more tuna salad nutritional info

Related Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info

See Also:

Tuna Salad Sandwich
Tuna in Water (Canned)
Mayonnaise
Canned Fish
Tuna Salad Sandwich with Lettuce
  view more results
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