| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
14.24g
18%
Saturated Fat
2.374g
12%
Trans Fat
-
Polyunsaturated Fat
6.338g
Monounsaturated Fat
4.439g
Cholesterol
20mg
7%
Sodium
618mg
27%
Total Carbohydrate
14.47g
5%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.66g
Vitamin D
-
Calcium
26mg
2%
Iron
1.54mg
9%
Potassium
274mg
6%
Vitamin A
37mcg
4%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
288
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Fat
14.24g
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Carbs
14.47g
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Protein
24.66g
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| There are 288 calories in a 3/4 cup of Tuna Fish Salad. |
| Calorie breakdown: 45% fat, 20% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
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