Food database and calorie counter Source: USDA

1 5" long

Sweet Potato

Nutrition Facts
Serving Size 1 5" long
Amount Per Serving
Calories from Fat 1
Calories 112
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.018g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 72mg 3%
Potassium 438mg  
Total Carbohydrate 26.16g 9%
  Dietary Fiber 3.9g 16%
  Sugars 5.43g  
Protein 2.04g  
Vitamin A 369% Vitamin C 5%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (94%)
Fat (0%)
Protein (6%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 112 calories in 1 5" long Sweet Potato.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 5" long 112
1 cup cubed 114
1 lb 390

Related Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods

See Also:

Sweet Potato Leaves
Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions)
Cowboy Chicken Sweet Potato
Cafe Carolina Sweet Potato Biscuit
Bachman Toasted Sweet Potato Tortilla Chips
  view more results

Used in these Member Recipes:

Butternut Carrot Sweet Potato soup
Roasted Brussels Sprouts & Sweet Potatoes
Egg Muffins with Turkey Sausage
Sweet Potato Home Fries
Baked Sweet Potato Fries II
Sausage & Sweet Potato Breakfast Frittata
Sweet Potato Chilli
Sweet Potato Chili
Baked Sweet Potato Wedges II
Sweet Potato & Apple Bake
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Recently Eaten By:

on 30 November 2015
on 30 November 2015
on 02 December 2015
on 30 November 2015

Recently Eaten With:

FatSecret members have recently eaten Sweet Potato with these foods:
Red Potatoes (Flesh and Skin)
Butternut Winter Squash
Canola Vegetable Oil

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