| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
567
% Daily Values*
Total Fat
32.21g
41%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1134mg
49%
Total Carbohydrate
42.64g
16%
Dietary Fiber
3.6g
13%
Sugars
-
Protein
59.42g
Vitamin D
-
Calcium
372mg
29%
Iron
1.81mg
10%
Potassium
2572mg
55%
Vitamin A
5mcg
1%
Vitamin C
54.4mg
60%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(567 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (42%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
567
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Fat
32.21g
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Carbs
42.64g
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Protein
59.42g
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| There are 567 calories in 1 pound of Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked). |
| Calorie breakdown: 42% fat, 24% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Edamame:
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature, Without Salt, Cooked, Boiled)
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Soybeans (Mature Seeds)
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view more edamame nutritional info |
Related Types of Beans:
See Also:
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Soybeans (Mature Seeds, Sprouted)
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
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Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked)
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Peas (Mature Seeds, Sprouted)
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Roasted Soybeans (Mature Seeds, No Salt Added)
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view more results |
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