Food database and calorie counter Source: USDA

Roasted Soybeans (Mature Seeds, No Salt Added)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 393
Calories 810
% Daily Values*
Total Fat 43.69g 67%
  Saturated Fat 6.319g 32%
  Polyunsaturated Fat 24.663g  
  Monounsaturated Fat 9.649g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 2528mg  
Total Carbohydrate 57.71g 19%
  Dietary Fiber 30.4g 122%
  Sugars -  
Protein 60.58g  
Vitamin A 0% Vitamin C 6%
Calcium 24% Iron 37%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (45%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 810 calories in 1 cup of Roasted Soybeans (Mature Seeds, No Salt Added).
Calorie breakdown: 45% fat, 29% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 134
100 g 471
1 cup 810

Related Types of Soy Nuts:

Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Ann's House of Nuts Roasted & Salted Soy Nuts
Frieda's BBQ Soy Nuts
GeniSoy Soy Nuts - Zesty Barbecue
  view more soy nuts nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Other Related Foods

See Also:

Dry Roasted Soybeans (Mature Seeds)
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Sprouted)
Dry Roasted Sunflower Seeds (with Salt Added)
  view more results
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Recently Eaten By:

fit to run
on 02 August 2015
on 24 July 2015
Siyanda Mac
on 23 June 2015
on 19 April 2015

Recently Eaten With:

FatSecret members have recently eaten Roasted Soybeans (Mature Seeds, No Salt Added) with these foods:
Cottage Cheese
Red Tomatoes
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Jason's Deli Grilled Chicken Breast

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