Food database and calorie counter Source: USDA

Roasted Soybeans (Mature Seeds, No Salt Added)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 393
Calories 810
 
% Daily Values*
Total Fat 43.69g 67%
  Saturated Fat 6.319g 32%
  Polyunsaturated Fat 24.663g  
  Monounsaturated Fat 9.649g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 2528mg  
Total Carbohydrate 57.71g 19%
  Dietary Fiber 30.4g 122%
  Sugars -  
Protein 60.58g  
 
Vitamin A 0% Vitamin C 6%
Calcium 24% Iron 37%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
40%
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
Carbohydrates, 57.71g (29%) Fat, 43.69g (45%) Protein, 60.58g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
810
Fat
43.69g
Carbs
57.71g
Protein
60.58g
There are 810 calories in 1 cup of Roasted Soybeans (Mature Seeds, No Salt Added).
Calorie breakdown: 45% fat, 29% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 134
100 g 471
1 cup 810

Related Types of Soy Nuts:

Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Ann's House of Nuts Roasted & Salted Soy Nuts
Frieda's BBQ Soy Nuts
GeniSoy Soy Nuts - Zesty Barbecue
  view more soy nuts nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Other Related Foods
Vegetables

See Also:

Dry Roasted Soybeans (Mature Seeds)
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Sprouted)
Dry Roasted Sunflower Seeds (with Salt Added)
  view more results
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Recently Eaten By:

stellacyd
on 21 July 2014
LoJo1960
on 06 May 2014
Castiled
on 06 January 2014
Ahilis1
on 03 December 2013

Recently Eaten With:

FatSecret members have recently eaten Roasted Soybeans (Mature Seeds, No Salt Added) with these foods:
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