| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
1.042g
5%
Trans Fat
-
Polyunsaturated Fat
4.065g
Monounsaturated Fat
1.59g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.51g
3%
Dietary Fiber
5g
18%
Sugars
-
Protein
9.98g
Vitamin D
-
Calcium
39mg
3%
Iron
1.11mg
6%
Potassium
417mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
7.2g
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Carbs
9.51g
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Protein
9.98g
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| There are 134 calories in 1 ounce of Roasted Soybeans (Mature Seeds, No Salt Added). |
| Calorie breakdown: 45% fat, 27% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Soy Nuts:
Related Types of Beans:
See Also:
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