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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 package (12 oz)
 
Amount Per Serving
Calories from Fat 5
Calories 102
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.156g 1%
  Polyunsaturated Fat 0.197g  
  Monounsaturated Fat 0.075g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 507mg  
Total Carbohydrate 20.2g 7%
  Dietary Fiber 6.1g 24%
  Sugars 14.04g  
Protein 10.34g  
 
Vitamin A 1% Vitamin C 75%
Calcium 4% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (5%)
 
Protein (24%)
Carbohydrates, 20.2g (71%) Fat, 0.61g (5%) Protein, 10.34g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
0.61g
Carbs
20.2g
Protein
10.34g
There are 102 calories in 1 package of Mung Beans (Mature Seeds, Sprouted).
Calorie breakdown: 5% fat, 71% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31
1 package (12 oz) 102
1 lb 136

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Navy Beans (Mature Seeds, Sprouted)
Kidney Beans (Sprouted)
  view more results

Used in these Member Recipes:

Spicy Asian Beef & Peas
Smoked Turkey Salad with Sesame Seeds and Sprouts
Thai Beef Salad
Bibimbap (Korean Dish)
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Recently Eaten By:

isamax
on 17 April 2014
rahjay
on 15 April 2014
diet girlie
on 15 April 2014
auddd
on 15 April 2014

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