Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 9
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.013g 0%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 42mg  
Total Carbohydrate 1.68g 1%
  Dietary Fiber 0.5g 2%
  Sugars 1.17g  
Protein 0.86g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (5%)
 
Protein (24%)
Carbohydrates, 1.68g (71%) Fat, 0.05g (5%) Protein, 0.86g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.05g
Carbs
1.68g
Protein
0.86g
There are 9 calories in 1 ounce of Mung Beans (Mature Seeds, Sprouted).
Calorie breakdown: 5% fat, 71% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31
1 package (12 oz) 102
1 lb 136

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Navy Beans (Mature Seeds, Sprouted)
Kidney Beans (Sprouted)
  view more results

Used in these Member Recipes:

Spicy Asian Beef & Peas
Smoked Turkey Salad with Sesame Seeds and Sprouts
Thai Beef Salad
Bibimbap (Korean Dish)
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Recently Eaten By:

sabrina costa
on 18 September 2014
BadKitty76
on 17 September 2014
CeeCee Sedro
on 14 September 2014
Rdekock
on 09 September 2014

Recently Eaten With:

FatSecret members have recently eaten Mung Beans (Mature Seeds, Sprouted) with these foods:
Soft Bread Stick with Garlic and Parmesan Cheese
Alfalfa Seeds (Sprouted)
Lettuce
Milk (Fat Free or Skim, Calcium Fortified)
White Rice (Short-Grain, Cooked)


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