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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 30
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.058g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 149mg  
Total Carbohydrate 5.94g 2%
  Dietary Fiber 1.8g 7%
  Sugars 4.13g  
Protein 3.04g  
 
Vitamin A 0% Vitamin C 22%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (5%)
 
Protein (24%)
Carbohydrates, 5.94g (71%) Fat, 0.18g (5%) Protein, 3.04g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.18g
Carbs
5.94g
Protein
3.04g
There are 30 calories in 100 grams of Mung Beans (Mature Seeds, Sprouted).
Calorie breakdown: 5% fat, 71% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 31
1 package (12 oz) 102
1 lb 136

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Navy Beans (Mature Seeds, Sprouted)
Kidney Beans (Sprouted)
  view more results

Used in these Member Recipes:

Spicy Asian Beef & Peas
Smoked Turkey Salad with Sesame Seeds and Sprouts
Thai Beef Salad
Bibimbap (Korean Dish)
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Recently Eaten By:

Sumans_c
on 21 July 2014
FSD13
on 07 July 2014
aye naing
on 21 July 2014
jods11
on 02 July 2014

Recently Eaten With:

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