| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
12.45g
16%
Saturated Fat
5.602g
28%
Trans Fat
0.849g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
5.356g
Cholesterol
154mg
51%
Sodium
164mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.31g
Vitamin D
-
Calcium
22mg
2%
Iron
5.93mg
33%
Potassium
862mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
341
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Fat
12.45g
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Carbs
0g
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Protein
53.31g
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| There are 341 calories in 249 grams of Ground Beef (95% Lean / 5% Fat). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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