Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
15g
19%
Saturated Fat
6.087g
30%
Trans Fat
0.957g
Polyunsaturated Fat
0.516g
Monounsaturated Fat
6.53g
Cholesterol
98mg
33%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30g
Vitamin D
-
Calcium
18mg
1%
Iron
3.36mg
19%
Potassium
482mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
264
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Fat
15g
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Carbs
0g
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Protein
30g
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There are 264 calories in 150 grams of Ground Beef (90% Lean / 10% Fat). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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