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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Korean Beef

Sweet, spicy, savory, all these flavors are present in this dish.

Ingredients

Directions

  1. Heat a large skillet over medium heat and brown ground beef with garlic in the sesame oil.
  2. Drain off fat and add brown sugar, soy sauce, ginger and red pepper flakes. Simmer for a few minutes to blend flavors.
  3. If desired serve over steamed rice and top with green onions.
  4. Note: you can swap the ground beef for ground turkey.
19 members have added this recipe to their cookbook.
 

 
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Reviews 
Makes 4-1 cup servings
28 Feb 15 by member: lettygaylor
Awesome. I used ground turkey because I did not have any ground beef.
01 Jan 17 by member: 38lbstolose

     
 

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Nutrition summary:

There are 308 calories in 1 serving of Korean Beef.
Calorie break-down: 43% fat, 26% carbs, 31% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 133
Calories 308
 
% Daily Values*
Total Fat 14.83g 23%
  Saturated Fat 5.114g 26%
  Polyunsaturated Fat 1.865g  
  Monounsaturated Fat 6.287g  
Cholesterol 74mg 25%
Sodium 652mg 27%
Potassium 437mg  
Total Carbohydrate 19.72g 7%
  Dietary Fiber 0.1g 0%
  Sugars 17.72g  
Protein 23.88g  
 
Vitamin A 0% Vitamin C 5%
Calcium 13% Iron 65%
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
* Based on a RDI of 2000 calories