Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
323mg
14%
Total Carbohydrate
39.48g
14%
Dietary Fiber
12.1g
43%
Sugars
15.49g
Protein
15g
Vitamin D
-
Calcium
63mg
5%
Iron
4.41mg
24%
Potassium
429mg
9%
Vitamin A
297mcg
33%
Vitamin C
51.8mg
58%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
222
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Fat
1.07g
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Carbs
39.48g
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Protein
15g
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There are 222 calories in 2 cups of Green Peas (Frozen). |
Calorie breakdown: 4% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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