Food database and calorie counter Source: Generic

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 4
Calories 125
% Daily Values*
Total Fat 0.43g 1%
  Saturated Fat 0.079g 0%
  Polyunsaturated Fat 0.205g  
  Monounsaturated Fat 0.039g  
Cholesterol 0mg 0%
Sodium 485mg 20%
Potassium 174mg  
Total Carbohydrate 22.69g 8%
  Dietary Fiber 8.8g 35%
  Sugars 7.39g  
Protein 8.19g  
Vitamin A 67% Vitamin C 26%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: English peas
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 125 calories in 1 cup of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 piece -
100 g 78
1 cup 125
1 10 oz frozen package yields 197

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods

See Also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Milk (Fat Free or Skim, Calcium Fortified)
Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, frozen, drained, cooked, boiled)
1 g Salt
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Recently Eaten By:

on 18 November 2015
on 27 October 2015
Hermiones Mom
on 06 October 2015
on 05 October 2015

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Peas (from Frozen, Fat Not Added in Cooking) with these foods:
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