Food database and calorie counter |
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
485mg
21%
Total Carbohydrate
22.69g
8%
Dietary Fiber
8.8g
31%
Sugars
7.39g
Protein
8.19g
Vitamin D
-
Calcium
38mg
3%
Iron
2.42mg
13%
Potassium
174mg
4%
Vitamin A
166mcg
18%
Vitamin C
15.7mg
17%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
125
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Fat
0.43g
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Carbs
22.69g
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Protein
8.19g
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There are 125 calories in 1 cup of Cooked Green Peas (from Frozen, Fat Not Added in Cooking). |
Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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