Food database and calorie counter Source: Generic

Cooked Green Peas (from Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 37
Calories 157
% Daily Values*
Total Fat 4.13g 6%
  Saturated Fat 0.771g 4%
  Polyunsaturated Fat 1.287g  
  Monounsaturated Fat 1.78g  
Cholesterol 0mg 0%
Sodium 516mg 22%
Potassium 177mg  
Total Carbohydrate 22.82g 8%
  Dietary Fiber 8.7g 35%
  Sugars 7.41g  
Protein 8.22g  
Vitamin A 70% Vitamin C 26%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: English peas
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (23%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 157 calories in 1 cup of Cooked Green Peas (from Frozen).
Calorie breakdown: 23% fat, 57% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 piece -
100 g 95
1 cup 157
1 10 oz frozen package yields 248

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods

See Also:

Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Snow or Sugar Snap Peas (Frozen)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

on 25 November 2015
on 25 November 2015
JDT's account
on 15 November 2015
Reuven oziel
on 07 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Peas (from Frozen) with these foods:
Pita Bread
Lamb Curry
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Hard-Boiled Egg

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.