Food database and calorie counter Source: Generic

Cooked Green Peas (from Frozen)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 37
Calories 157
 
% Daily Values*
Total Fat 4.13g 6%
  Saturated Fat 0.771g 4%
  Polyunsaturated Fat 1.287g  
  Monounsaturated Fat 1.78g  
Cholesterol 0mg 0%
Sodium 516mg 22%
Potassium 177mg  
Total Carbohydrate 22.82g 8%
  Dietary Fiber 8.7g 35%
  Sugars 7.41g  
Protein 8.22g  
 
Vitamin A 0% Vitamin C 26%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: English peas
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
Carbohydrates, 22.82g (57%) Fat, 4.13g (23%) Protein, 8.22g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
4.13g
Carbs
22.82g
Protein
8.22g
There are 157 calories in 1 cup of Cooked Green Peas (from Frozen).
Calorie breakdown: 23% fat, 57% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 piece -
100 g 95
1 cup 157
1 10 oz frozen package yields 248

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Snow or Sugar Snap Peas (Frozen)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

JoRogan
on 21 October 2014
annamakkar
on 21 October 2014
lola saunders
on 19 October 2014
oknesaj
on 18 October 2014

Recently Eaten With:

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