| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
1.166g
6%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.385g
Cholesterol
4mg
1%
Sodium
29mg
1%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
1.48g
Vitamin D
-
Calcium
11mg
1%
Iron
0.15mg
1%
Potassium
2mg
0%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
1.69g
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Carbs
0.07g
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Protein
1.48g
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| There are 21 calories in 8 grams of Goats Cheese (Soft). |
| Calorie breakdown: 71% fat, 1% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Goat's Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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