Food database and calorie counter Source: Generic

Goat Cheese

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories from Fat 65
Calories 90
% Daily Values*
Total Fat 7.21g 11%
  Saturated Fat 4.987g 25%
  Polyunsaturated Fat 0.171g  
  Monounsaturated Fat 1.645g  
Cholesterol 19mg 6%
Sodium 103mg 4%
Potassium 20mg  
Total Carbohydrate 0.47g 0%
  Dietary Fiber 0g 0%
  Sugars 0.47g  
Protein 5.88g  
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Chevres
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
Carbohydrates, 0.47g (2%) Fat, 7.21g (72%) Protein, 5.88g (26%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 90 calories in 1 cubic inch of Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Trader Joe's Chicken Avocado & Goat Cheese Salad
Trader Joe's Sliced Goat's Milk Dutch Cheese
Palermo's Spinach and Goat Cheese Pizza
Trader Joe's Goat's Milk Gouda Cheese
Laura Chenel Goat's Milk Cheese
  view more results

Contains these Ingredients:

8 g Goats cheese (hard)
8 g Goats cheese (semisoft)
8 g Goats cheese (soft)
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Recently Eaten By:

on 28 March 2015
on 27 March 2015
on 27 March 2015
on 27 March 2015

Recently Eaten With:

FatSecret members have recently eaten Goat Cheese with these foods:
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