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Food database and calorie counter Source: Generic

Goat Cheese

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 65
Calories 90
 
% Daily Values*
Total Fat 7.21g 11%
  Saturated Fat 4.987g 25%
  Polyunsaturated Fat 0.171g  
  Monounsaturated Fat 1.645g  
Cholesterol 19mg 6%
Sodium 103mg 4%
Potassium 20mg  
Total Carbohydrate 0.47g 0%
  Dietary Fiber 0g 0%
  Sugars 0.47g  
Protein 5.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chevres
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
Carbohydrates, 0.47g (2%) Fat, 7.21g (72%) Protein, 5.88g (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
7.21g
Carbs
0.47g
Protein
5.88g
There are 90 calories in 1 cubic inch of Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Trader Joe's Chicken Avocado & Goat Cheese Salad
Trader Joe's Sliced Goat's Milk Dutch Cheese
Mama Cozzi Stone Baked Spinach and Goat Cheese Pizza
Palermo's Spinach and Goat Cheese Pizza
Laura Chenel Goat's Milk Cheese
  view more results

Contains these Ingredients:

8 g Goats cheese (hard)
8 g Goats cheese (semisoft)
8 g Goats cheese (soft)
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Recently Eaten By:

nancyszab
on 30 July 2014
Abuser
on 31 July 2014
lkim
on 30 July 2014
unclerick
on 29 July 2014

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