Food database and calorie counter Source: USDA

Goat Meat

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 6
Calories 31
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.201g 1%
  Polyunsaturated Fat 0.048g  
  Monounsaturated Fat 0.292g  
Cholesterol 16mg 5%
Sodium 23mg 1%
Potassium 109mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.84g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 31 calories in 1 ounce of Goat Meat.
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

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Recently Eaten By:

on 02 October 2015
on 01 October 2015
on 23 September 2015
on 17 September 2015

Recently Eaten With:

FatSecret members have recently eaten Goat Meat with these foods:
Gulden's Spicy Brown Mustard
Potato Salad with Egg
Yellow Rice
Wal-mart Deli Oven Roasted Beef
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