| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
402
% Daily Values*
Total Fat
31.62g
41%
Saturated Fat
21.862g
109%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
7.21g
Cholesterol
69mg
23%
Sodium
552mg
24%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
1.34g
Protein
27.78g
Vitamin D
-
Calcium
210mg
16%
Iron
2.85mg
16%
Potassium
39mg
1%
Vitamin A
432mcg
48%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(402 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
402
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Fat
31.62g
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Carbs
1.34g
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Protein
27.78g
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| There are 402 calories in 150 grams of Goats Cheese (Soft). |
| Calorie breakdown: 71% fat, 1% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Goat's Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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