| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
4.078g
20%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
1.51g
Cholesterol
36mg
12%
Sodium
2472mg
107%
Total Carbohydrate
26.31g
10%
Dietary Fiber
0g
0%
Sugars
1.81g
Protein
65.36g
Vitamin D
-
Calcium
839mg
65%
Iron
0.82mg
5%
Potassium
739mg
16%
Vitamin A
1266mcg
141%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
22%
|
of RDI*
(435 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (13%)
Protein (62%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
435
|
|
Fat
6.17g
|
|
Carbs
26.31g
|
|
Protein
65.36g
|
| There are 435 calories in 16 ounces of Cream Cheese (Fat Free). |
| Calorie breakdown: 13% fat, 25% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
