| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 tbsp
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| Amount Per Serving |
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Calories from Fat 46
Calories 51
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| % Daily Values* |
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Total Fat
5.06g
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8% |
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Saturated Fat
3.185g
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16% |
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Polyunsaturated Fat
0.183g
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Monounsaturated Fat
1.427g
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Cholesterol
16mg
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5% |
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Sodium
43mg
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2% |
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Potassium
17mg
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Total Carbohydrate
0.39g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.03g
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Protein
1.09g
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| Vitamin A
4% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 51 calories in 1 tablespoon of Cream Cheese. |
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Calorie breakdown: 88% fat, 3% carbs, 9% protein. |
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Calculated Weight Watchers® points: 1 point. |
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Estimated Net Carbs (non-fiber carbs): 0.39g. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cream Cheese with these foods:
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on 21 November 2009
