Servings: 6
Meal Type:
Desserts
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Member Recipe
Key Lime Dessert
A crustless key lime pie that's low carb.
Ingredients
Directions
- Dissolve gelatin in 1/4 cup of water.
- Bring 3/4 cup water and the zest of the lime to a boil in the microwave.
- In blender, add boiling water, gelatin mix, sweetener, and milk and blend well.
- While blending, add room temperature cream cheese by chunks.
- Add juice and pulp of the lime.
- Pour into 6 serving dishes or a pie plate.
- Cool until set. About 2 hours.
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average member rating
for The South Beach Diet (phase 1):
not yet rated.
View ratings for other stages:Phase 2Phase 3
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on The South Beach Diet (phase 1):
| Sweets |
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Unfavorable*
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| Cheese |
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Moderation*
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| Milk |
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Moderation*
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| Fresh Fruit |
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Unfavorable*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
Instead of Plain Gelatin and splenda, I used a box of diet Lime Jello. I dont know if thats what gave it the yucky flavor but I really don't like it very much!
20 Jul 08 by member: kellystipa
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 12
Calories 126
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| % Daily Values* |
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Total Fat
1.34g
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2% |
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Saturated Fat
0.854g
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4% |
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Polyunsaturated Fat
0.058g
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Monounsaturated Fat
0.356g
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Cholesterol
6mg
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2% |
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Sodium
225mg
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9% |
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Potassium
135mg
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Total Carbohydrate
22.28g
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7% |
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Dietary Fiber
0.3g
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1% |
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Sugars
17.58g
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Protein
7.87g
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| Vitamin A
9% |
| Vitamin C
6% |
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| Calcium
12% |
| Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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2 other members have added this recipe to their cookbook for The South Beach Diet, Phase 1.
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