Food database and calorie counter Source: Member

Philadelphia

Fat Free Cream Cheese

Nutrition Facts
Serving Size: 2 tbsp (33g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 4g  
 
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 0%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (0%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
4g
There are 30 calories in a 2 tbsp serving of Philadelphia Fat Free Cream Cheese.
Calorie breakdown: 0% fat, 43% carbs, 57% protein.

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Related Cheese from Philadelphia:

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Other Types of Cream Cheese:

Cream Cheese Spread
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Cream Cheese Dressing
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
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Other Types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
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