Food database and calorie counter Source: Generic

Nonfat or Fat Free Processed Cream Cheese

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.14g 1%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.052g  
Cholesterol 1mg 0%
Sodium 85mg 4%
Potassium 25mg  
Total Carbohydrate 0.9g 0%
  Dietary Fiber 0g 0%
  Sugars 0.06g  
Protein 2.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Alpine Lace; Kraft Philadelphia Free; Healthy Choice
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
Carbohydrates, 0.9g (25%) Fat, 0.21g (13%) Protein, 2.25g (62%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0.21g
Carbs
0.9g
Protein
2.25g
There are 15 calories in 1 tablespoon of Nonfat or Fat Free Processed Cream Cheese.
Calorie breakdown: 13% fat, 25% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 15
1 oz 27
100 g 96
1 cup 240

Related Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

16 g Cream cheese (fat free)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jlthorp
on 23 September 2014
dro0308
on 21 September 2014
Mels P
on 26 August 2014
raluca1987
on 17 August 2014

Recently Eaten With:

FatSecret members have recently eaten Nonfat or Fat Free Processed Cream Cheese with these foods:
Oats Cereal (Instant, Dry, Fortified)
Irish Soda Bread
Fuji Apples
Lender's 100% Whole Wheat Bagel
Hy-Vee Sugar Free Sweet Pickle Relish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.