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Servings:
4
Meal Type:
Desserts
Rating:
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Baked Ricotta Custard

Creamy custard that tastes just like rice pudding - without the rice.

Ingredients

Directions

  1. Heat oven to 250 °F (120 °C).
  2. In large bowl, with an electric mixer at medium speed, beat ricotta and cream cheese until creamy. Add sugar substitute and beat until well combined. Add egg, egg white, half & half, and vanilla; beat until well blended.
  3. Transfer mixture to 4 (8 oz) ramekins. Place ramekins in a baking dish. Add hot water to baking dish to a depth of 1 inch. Bake until custards are set, about 45 minutes. Remove from water bath and cool on rack.
  4. Serve chilled or at room temperature, sprinkled with cinnamon.
  5. Note: based on recipe from South Beach Diet Recharged book.
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Reviews 
the sugar substitute in this equals 1/4 cup.
10 Jan 09 by member: Janelleas

     
 

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Nutrition summary:

There are 131 calories in 1 serving of Baked Ricotta Custard.
Calorie break-down: 38% fat, 24% carbs, 38% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 6.88g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 50
Calories 131
 
% Daily Values*
Total Fat 5.56g 9%
  Saturated Fat 3.053g 15%
  Polyunsaturated Fat 0.324g  
  Monounsaturated Fat 1.704g  
Cholesterol 70mg 23%
Sodium 266mg 11%
Potassium 174mg  
Total Carbohydrate 7.78g 3%
  Dietary Fiber 0.9g 4%
  Sugars 2g  
Protein 12.27g  
 
Vitamin A 10% Vitamin C 1%
Calcium 22% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (38%)
 
Protein (38%)
Carbohydrates, 7.78g (24%) Fat, 5.56g (38%) Protein, 12.27g (38%)
* Based on a RDI of 2000 calories