Food database and calorie counter Source: USDA

Cream Cheese Spread

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 73
Calories 84
 
% Daily Values*
Total Fat 8.11g 12%
  Saturated Fat 5.109g 26%
  Polyunsaturated Fat 0.293g  
  Monounsaturated Fat 2.288g  
Cholesterol 26mg 9%
Sodium 191mg 8%
Potassium 32mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0g 0%
  Sugars 0.99g  
Protein 2.01g  
 
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (87%)
 
Protein (8%)
Carbohydrates, 0.99g (5%) Fat, 8.11g (87%) Protein, 2.01g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
84
Fat
8.11g
Carbs
0.99g
Protein
2.01g
There are 84 calories in 1 ounce of Cream Cheese Spread.
Calorie breakdown: 87% fat, 5% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
100 g 295
1 cup 708
1 lb 1338

Related Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Regular Cream Cheese Spread
Panera Bread Reduced Fat Veggie Cream Cheese Spread
Lucerne Cranberry Orange Cream Cheese Spread
Publix Whipped Cream Cheese Spread
Kroger Whipped Strawberry Cream Cheese Spread
  view more results

Used in these Member Recipes:

Sour Cream Cheesecake
Fruity Cheesecake Mousse
Vegetarian Lasagna
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Recently Eaten By:

Ellen Jean
on 15 September 2014
Dulce1
on 13 September 2014
snezica
on 13 September 2014
blazingfirejr79
on 09 September 2014

Recently Eaten With:

FatSecret members have recently eaten Cream Cheese Spread with these foods:
Slim-Fast Shakes - Creamy Milk Chocolate
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