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Food database and calorie counter Source: USDA

Cream Cheese Spread

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 73
Calories 84
% Daily Values*
Total Fat 8.11g 12%
  Saturated Fat 5.109g 26%
  Polyunsaturated Fat 0.293g  
  Monounsaturated Fat 2.288g  
Cholesterol 26mg 9%
Sodium 191mg 8%
Potassium 32mg  
Total Carbohydrate 0.99g 0%
  Dietary Fiber 0g 0%
  Sugars 0.99g  
Protein 2.01g  
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (87%)
Protein (8%)
Carbohydrates, 0.99g (5%) Fat, 8.11g (87%) Protein, 2.01g (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 84 calories in 1 ounce of Cream Cheese Spread.
Calorie breakdown: 87% fat, 5% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
100 g 295
1 cup 708
1 lb 1338

Related Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods

See Also:

Regular Cream Cheese Spread
Panera Bread Reduced Fat Veggie Cream Cheese Spread
Trader Joe's Peanut Butter Cream Cheese Spread
Market Pantry Cream Cheese Spread
Wegmans Chive Whipped Cream Cheese Spread
  view more results

Used in these Member Recipes:

Sour Cream Cheesecake
Fruity Cheesecake Mousse
Vegetarian Lasagna
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Recently Eaten By:

on 16 April 2014
on 16 April 2014
on 17 April 2014
buster baby
on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cream Cheese Spread with these foods:
Slim-Fast Shakes - Creamy Milk Chocolate
Alfalfa Sprouts
M&M's Mint Chocolate Premiums
McDonald's Caramel Mocha (Medium)

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