| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of shredded |
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
4.91g
2%
Dietary Fiber
1.8g
7%
Sugars
2.14g
Protein
1.82g
Vitamin D
-
Calcium
117mg
9%
Iron
0.47mg
3%
Potassium
362mg
8%
Vitamin A
24mcg
3%
Vitamin C
41mg
46%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (9%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.3g
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Carbs
4.91g
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Protein
1.82g
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| There are 24 calories in 2 cups of shredded Chinese Cabbage (Pe-Tsai). |
| Calorie breakdown: 9% fat, 66% carbs, 25% protein. |
Other Common Serving Sizes:
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See Also:
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