| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 cups of cubed |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
24.55g
9%
Dietary Fiber
4.2g
15%
Sugars
4.62g
Protein
2.1g
Vitamin D
-
Calcium
101mg
8%
Iron
1.47mg
8%
Potassium
739mg
16%
Vitamin A
1117mcg
124%
Vitamin C
44.1mg
49%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
0.21g
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Carbs
24.55g
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Protein
2.1g
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| There are 94 calories in 1 1/2 cups of cubed Butternut Winter Squash. |
| Calorie breakdown: 2% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
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Butternut Winter Squash (Frozen)
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (Without Salt, Cooked, Baked)
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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