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Yields:
8 servings
Prep Time:
45 mins
Cook Time:
1 hr
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Butternut Squash & Spinach Lasagne

Creamy vegetarian lasagne.

Ingredients

Directions

  1. Soak lasagne noodles in hot water.
  2. Peel and thinly slice the butternut squash.
  3. Melt the butter, stir in the flour and cook for 1-2 minutes. Stir in the milk and continue stirring until the sauce bubbles. Add the salt, pepper and nutmeg.
  4. Add grated cheddar, ricotta, beaten eggs and spinach and stir to combine.
  5. In a 9x13" pan, layer 3 sheets of lasagna, 1/3 of the squash and 1/3 of the sauce and repeat ending with noodles. Spread any remaining sauce over the top and sprinkle with Parmesan cheese (optional).
  6. Bake covered at 400 °F (205 °C) for 45 minutes, remove the foil and bake for an additional 15 minutes.
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Nutrition summary:

There are 435 calories in 1 serving of Butternut Squash & Spinach Lasagne.
Calorie break-down: 43% fat, 36% carbs, 21% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 190
Calories 435
 
% Daily Values*
Total Fat 21.08g 32%
  Saturated Fat 11.792g 59%
  Polyunsaturated Fat 0.705g  
  Monounsaturated Fat 3.239g  
Cholesterol 105mg 35%
Sodium 637mg 27%
Potassium 702mg  
Total Carbohydrate 39.99g 13%
  Dietary Fiber 4.5g 18%
  Sugars 7.06g  
Protein 23.6g  
 
Vitamin A 2641% Vitamin C 432%
Calcium 454% Iron 139%
22%
of RDI*
(435 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories