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Yields:
8 servings
Prep Time:
20 mins
Cook Time:
50 mins
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Squash Apple Bake

Squash and apples are representative of New England in the fall, and taste even better when baked together. A wonderful Thanksgiving dish.

Ingredients

Directions

  1. Arrange squash in a 12" x 8" baking pan.
  2. Top with apple wedges.
  3. Combine remaining ingredients; spoon over apples.
  4. Bake at 350 °F (175 °C) for 50-60 minutes or until tender.
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Nutrition summary:

There are 240 calories in 1 serving of Squash Apple Bake.
Calorie break-down: 41% fat, 57% carbs, 2% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 106
Calories 240
 
% Daily Values*
Total Fat 11.75g 18%
  Saturated Fat 7.338g 37%
  Polyunsaturated Fat 0.513g  
  Monounsaturated Fat 3.017g  
Cholesterol 30mg 10%
Sodium 153mg 6%
Potassium 454mg  
Total Carbohydrate 36.45g 12%
  Dietary Fiber 3.2g 13%
  Sugars 23.5g  
Protein 1.5g  
 
Vitamin A 249% Vitamin C 42%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (41%)
 
Protein (2%)
Carbohydrates, 36.45g (57%) Fat, 11.75g (41%) Protein, 1.5g (2%)
* Based on a RDI of 2000 calories