| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.501g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
15.72g
6%
Dietary Fiber
-
Sugars
-
Protein
8.94g
Vitamin D
-
Calcium
144mg
11%
Iron
2.64mg
15%
Potassium
975mg
21%
Vitamin A
450mcg
50%
Vitamin C
279.6mg
311%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (9%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
1.05g
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Carbs
15.72g
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Protein
8.94g
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| There are 84 calories in 300 grams of Broccoli Flower Clusters. |
| Calorie breakdown: 9% fat, 58% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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