| Food database and calorie counter |
Source: USDA |
Broccoli (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
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Serving Size 1/2 cup of chopped
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| Amount Per Serving |
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Calories from Fat 2
Calories 22
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| % Daily Values* |
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Total Fat
0.27g
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0% |
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Saturated Fat
0.042g
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0% |
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Polyunsaturated Fat
0.13g
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Monounsaturated Fat
0.019g
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Cholesterol
0mg
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0% |
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Sodium
204mg
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8% |
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Potassium
229mg
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Total Carbohydrate
3.95g
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1% |
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Dietary Fiber
2.6g
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10% |
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Sugars
1.08g
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Protein
2.32g
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| Vitamin A
31% |
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Vitamin C
55% |
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| Calcium
3% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (65%)
Fat (10%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.27g
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Carbs
3.95g
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Protein
2.32g
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| There are 22 calories in a 1/2 cup of chopped Broccoli (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 10% fat, 65% carbs, 25% protein. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Broccoli (Without Salt, Drained, Cooked, Boiled)
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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on 20 May 2013
