| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup flowerets |
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
1.86g
1%
Dietary Fiber
-
Sugars
-
Protein
1.06g
Vitamin D
-
Calcium
17mg
1%
Iron
0.31mg
2%
Potassium
115mg
2%
Vitamin A
53mcg
6%
Vitamin C
33.1mg
37%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (9%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.12g
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Carbs
1.86g
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Protein
1.06g
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| There are 10 calories in a 1/2 cup flowerets of Broccoli Flower Clusters. |
| Calorie breakdown: 9% fat, 58% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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