Food database and calorie counter Source: Member

Runza

Sweet Berry Chicken Salad

Nutrition Facts
Serving Size: 1 salad (312g)
 
Amount Per Serving
Calories from Fat 144
Calories 410
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 110mg 37%
Sodium 370mg 15%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 46g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (35%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
16g
Carbs
20g
Protein
46g
There are 410 calories in a 1 salad serving of Runza Sweet Berry Chicken Salad.
Calorie breakdown: 35% fat, 20% carbs, 45% protein.

Related Chicken Salad from Runza:

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Related Salads from Runza:

Side Salad
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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
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Chicken or Turkey Salad with Egg
  view more chicken salad nutritional info

Other Types of Salads:

Greek Salad
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info
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