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Chicken Salad
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Calories in Chicken Salad
The favorite choice for the term "Chicken Salad" is 1 cup of Chicken or Turkey Salad which has about 400 calories. Calorie and nutritional information for a variety of types and serving sizes of Chicken Salad is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Chicken Salad

(1 cup serving)
 Fat(g) Carbs(g) Prot(g)
Calories
Chicken Salad 31.50 2.55 29.48 417
Chicken Salad with Egg 28.59 2.84 27.59 384

Types of Chicken Garden Salad

(1 cup serving)
 Fat(g) Carbs(g) Prot(g)
Calories
Chicken Garden Salad 1.30 1.74 11.08 65
Oriental Chicken Garden Salad 4.76 5.09 9.75 102

Other Common Suggestions

 Fat(g) Carbs(g) Prot(g)
Calories
1 cup Chicken Salad Spread 28.12 15.41 24.21 416
1 Chicken Salad Sandwich 16.06 27.52 18.61 333

Foods related to Chicken Salad:
Caesar Salad Egg Salad Garden Salad Greek Salad
Pasta Salad Potato Salad Tuna Salad Chicken
Salads
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Popular Pick:

Chicken or Turkey Salad
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 284
Calories 417
 
% Daily Values*
Total Fat 31.5g 48%
  Saturated Fat 5.662g 28%
  Polyunsaturated Fat 14.942g  
  Monounsaturated Fat 8.638g  
Cholesterol 100mg 33%
Sodium 288mg 12%
Potassium 319mg  
Total Carbohydrate 2.55g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.98g  
Protein 29.48g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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