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Runza

Tossed Salad with Croutons

Nutrition Facts
Serving Size 1 salad (302 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
330mg
14%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 10 10:13 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
15g
Carbs
25g
Protein
13g
There are 290 calories in 1 salad (302 g) of Runza Tossed Salad with Croutons.
Calorie breakdown: 47% fat, 35% carbs, 18% protein.

Related Salads from Runza:

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Chicken Caesar Salad with Croutons
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Other Types of Salads:

Potato Salad
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Greek Salad
Egg Salad
Mixed Salad Greens
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  view more salads nutritional info
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