Food database and calorie counter Source: Member

Runza

Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing)

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 45
Calories 390
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 95mg 32%
Sodium 1110mg 46%
Total Carbohydrate 40g 13%
  Dietary Fiber 7g 28%
  Sugars -  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (12%)
 
Protein (46%)
Carbohydrates, 40g (42%) Fat, 5g (12%) Protein, 43g (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
390
Fat
5g
Carbs
40g
Protein
43g
There are 390 calories in a 1 salad serving of Runza Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing).
Calorie breakdown: 12% fat, 42% carbs, 46% protein.

Related Chicken Salad from Runza:

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Related Salads from Runza:

Side Salad
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Other Types of Chicken Salad:

Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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Recently Eaten By:

clydebrown
on 18 August 2014
Mrasek
on 26 September 2013
codyeilrich
on 03 September 2013
meesh monster
on 06 June 2013

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