Food database and calorie counter Source: Member


Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 45
Calories 390
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 95mg 32%
Sodium 1110mg 46%
Total Carbohydrate 40g 13%
  Dietary Fiber 7g 28%
  Sugars -  
Protein 43g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (12%)
Protein (46%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 390 calories in a 1 salad serving of Runza Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing).
Calorie breakdown: 12% fat, 42% carbs, 46% protein.

Related Chicken Salad from Runza:

Asian Grilled Chicken Salad (includes Asian Dressing)
Chicken Caesar Salad with Croutons
Southwest Chicken Salad with Salsa
Sweet Berry Chicken Salad
Tossed Salad with Crispy Chicken
Tossed Salad with Grilled Chicken

Related Salads from Runza:

Side Salad
Tossed Salad with Croutons

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 18 August 2014
on 26 September 2013
on 03 September 2013
meesh monster
on 06 June 2013

Recently Eaten With:

FatSecret members have recently eaten Runza Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing) with these foods:
Runza Onion Rings (Medium)
Sweet Red Peppers
Cucumber (with Peel)
Fresh Gourmet Italian Seasoned Premium Croutons
Runza Jalapeno Ranch Dressing

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