Food database and calorie counter Source: Member

Runza

Chicken Caesar Salad with Croutons

Nutrition Facts
Serving Size 1 salad (350g)
 
Amount Per Serving
Calories from Fat 117
Calories 300
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 770mg 32%
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jun 10.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (39%)
 
Protein (42%)
Carbohydrates, 14g (19%) Fat, 13g (39%) Protein, 32g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
13g
Carbs
14g
Protein
32g
There are 300 calories in a 1 salad serving of Runza Chicken Caesar Salad with Croutons.
Calorie breakdown: 39% fat, 19% carbs, 42% protein.

Related Chicken Salad from Runza:

Asian Grilled Chicken Salad (includes Asian Dressing)
Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing)
Southwest Chicken Salad with Salsa
Sweet Berry Chicken Salad
Tossed Salad with Crispy Chicken
Tossed Salad with Grilled Chicken

Related Salads from Runza:

Side Salad
Tossed Salad with Croutons

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info
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Recently Eaten By:

amberrozell
on 20 November 2014
RBargeron
on 07 November 2014
taptele
on 03 November 2014
MochiMango
on 05 November 2014

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