Food database and calorie counter Source: Member

Near East

Long Grain & Wild Rice Garlic & Herb

Nutrition Facts
Serving Size: 1 cup prepared
Amount Per Serving
Calories from Fat 35
Calories 220
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
Vitamin A 2% Vitamin C -
Calcium 2% Iron 4%
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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 cup prepared serving of Near East Long Grain & Wild Rice Garlic & Herb.
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Related Wild Rice from Near East:

Long Grain & Wild Rice Original
Long Grain & Wild Rice Roasted Vegetable & Chicken

Related Rice from Near East:

Creamy Parmesan with White Rice & Pearled Wheat
Rice Pilaf Spanish Rice
Garlic & Herb Rice Pilaf Mix
Chicken Rice Pilaf
Rice Pilaf Wild Mushroom & Herb
Curry Rice Pilaf Mix
  find more near east rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
Wild Rice (Cooked)
Brown and Wild Flavored Rice
  view more wild rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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 x 1 cup prepared

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