Food database and calorie counter Source: Member

Near East

Long Grain & Wild Rice Garlic & Herb

Nutrition Facts
Serving Size: 1 cup prepared
 
Amount Per Serving
Calories from Fat 35
Calories 220
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
 
Vitamin A 2% Vitamin C -
Calcium 2% Iron 4%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
0.5g
Carbs
43g
Protein
5g
There are 220 calories in a 1 cup prepared serving of Near East Long Grain & Wild Rice Garlic & Herb.
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Related Wild Rice from Near East:

Long Grain & Wild Rice Roasted Vegetable & Chicken
Long Grain & Wild Rice Original

Related Rice from Near East:

Chicken Rice Pilaf
Spanish Rice Mix
Garlic & Herb Rice Pilaf Mix
Roasted Chicken & Garlic Rice Pilaf Mix
Lentil Rice Pilaf Mix
Rice Pilaf Wild Mushroom & Herb
  find more near east rice products

Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
  view more rice nutritional info
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