Food database and calorie counter Source: Mobile User

Near East

Curry Rice Pilaf Mix

Nutrition Facts
Serving Size 1 cup prepared (2oz)
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 10% Vitamin C 6%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jun 09, and last modified on 11 Jun 12 by member hopsbrah .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
Carbohydrates, 44g (77%) Fat, 4g (16%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
4g
Carbs
44g
Protein
4g
There are 220 calories in a 1 cup prepared serving of Near East Curry Rice Pilaf Mix.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Related Pilaf from Near East:

Chicken Rice Pilaf
Garlic & Herb Rice Pilaf Mix
Lentil Rice Pilaf Mix
Original Rice Pilaf Mix
Rice Pilaf Wild Mushroom & Herb
Roasted Chicken & Garlic Rice Pilaf Mix
  find more near east pilaf products

Related Rice from Near East:

Creamy Parmesan with White Rice and Pearled Wheat
Long Grain & Wild Rice Garlic & Herb
Long Grain & Wild Rice Original
Long Grain & Wild Rice Roasted Vegetable & Chicken
Spanish Rice Mix

Other Types of Pilaf:

Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Polosport83
on 04 May 2014
blaclynx
on 01 April 2014
pattianneh
on 06 March 2014
ndemeis
on 04 January 2014

Recently Eaten With:

FatSecret members have recently eaten Near East Curry Rice Pilaf Mix with these foods:
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