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Food database and calorie counter Source: Member

Near East

Rice Pilaf Wild Mushroom & Herb

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 0mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Snowwcat on 21 Mar 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
Carbohydrates, 43g (88%) Fat, 0.5g (2%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
0.5g
Carbs
43g
Protein
5g
There are 220 calories in a 1 cup prepared serving of Near East Rice Pilaf Wild Mushroom & Herb.
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Related Pilaf from Near East:

Curry Rice Pilaf Mix
Garlic & Herb Rice Pilaf Mix
Lentil Rice Pilaf Mix
Original Rice Pilaf Mix
Roasted Chicken & Garlic Rice Pilaf Mix
Toasted Almond Rice Pilaf Mix
  find more near east pilaf products

Related Rice from Near East:

Creamy Parmesan with White Rice and Pearled Wheat
Long Grain & Wild Rice Garlic & Herb
Long Grain & Wild Rice Original
Long Grain & Wild Rice Roasted Vegetable & Chicken
Spanish Rice Mix

Other Types of Pilaf:

Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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