Food database and calorie counter Source: Mobile User

Near East

Roasted Chicken & Garlic Rice Pilaf Mix

Nutrition Facts
Serving Size 1 cup prepared (2oz)
Amount Per Serving
Calories from Fat 25
Calories 210
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 570mg 24%
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jul 09, and last modified on 22 Mar 11 by member Springstar11 .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (12%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 cup prepared serving of Near East Roasted Chicken & Garlic Rice Pilaf Mix.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Pilaf from Near East:

Chicken Rice Pilaf
Curry Rice Pilaf Mix
Garlic & Herb Rice Pilaf Mix
Lentil Rice Pilaf Mix
Original Rice Pilaf Mix
Rice Pilaf Spanish Rice
  find more near east pilaf products

Related Rice from Near East:

Creamy Parmesan with White Rice & Pearled Wheat
Long Grain & Wild Rice Garlic & Herb
Long Grain & Wild Rice Original
Long Grain & Wild Rice Roasted Vegetable & Chicken
Spanish Rice Mix

Other Types of Pilaf:

Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

on 25 September 2015
on 05 September 2015
on 29 July 2015
on 07 June 2015

Recently Eaten With:

FatSecret members have recently eaten Near East Roasted Chicken & Garlic Rice Pilaf Mix with these foods:
Designer Whey Aria Women's Protein
Deli Turkey or Chicken Breast Meat
Barber Foods Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts

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