Food database and calorie counter Source: Member

Near East

Long Grain & Wild Rice Original

Nutrition Facts
Serving Size: 1/3 cup (2oz)
Amount Per Serving
Calories from Fat 35
Calories 220
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 720mg 30%
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 5g  
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (16%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1/3 cup serving of Near East Long Grain & Wild Rice Original.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Wild Rice from Near East:

Long Grain & Wild Rice Garlic & Herb
Long Grain & Wild Rice Roasted Vegetable & Chicken

Related Rice from Near East:

Garlic & Herb Rice Pilaf Mix
Curry Rice Pilaf Mix
Chicken Rice Pilaf
Original Rice Pilaf Mix
Lentil Rice Pilaf Mix
Rice Pilaf Wild Mushroom & Herb
  find more near east rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavored Rice
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
  view more wild rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
  view more rice nutritional info
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