Food database and calorie counter Source: Member

Near East

Long Grain & Wild Rice Original

Nutrition Facts
Serving Size: 1/3 cup (2oz)
Amount Per Serving
Calories from Fat 35
Calories 220
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 720mg 30%
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 5g  
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (16%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1/3 cup serving of Near East Long Grain & Wild Rice Original.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Wild Rice from Near East:

Long Grain & Wild Rice Garlic & Herb
Long Grain & Wild Rice Roasted Vegetable & Chicken

Related Rice from Near East:

Rice Pilaf Wild Mushroom & Herb
Creamy Parmesan with White Rice & Pearled Wheat
Roasted Chicken & Garlic Rice Pilaf Mix
Original Rice Pilaf Mix
Chicken Rice Pilaf
Rice Pilaf Spanish Rice
  find more near east rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
Brown and Wild Rice
Wild Rice (Cooked)
Brown and Wild Flavored Rice
  view more wild rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
Brown Rice
  view more rice nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.