Food database and calorie counter Source: Member

Near East

Long Grain & Wild Rice Original

Nutrition Facts
Serving Size 1/3 cup (2oz)
 
Amount Per Serving
Calories from Fat 35
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 720mg 30%
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 5g  
 
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Calories are as prepared with butter or oil as directed.
Information for this food was submitted to the FatSecret food database by member mkatz on 29 Jan 12, and last modified on 24 Sep 14 by member bkreitz .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
Carbohydrates, 43g (75%) Fat, 4g (16%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4g
Carbs
43g
Protein
5g
There are 220 calories in a 1/3 cup serving of Near East Long Grain & Wild Rice Original.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Wild Rice from Near East:

Long Grain & Wild Rice Garlic & Herb
Long Grain & Wild Rice Roasted Vegetable & Chicken

Related Rice from Near East:

Chicken Rice Pilaf
Creamy Parmesan with White Rice and Pearled Wheat
Curry Rice Pilaf Mix
Garlic & Herb Rice Pilaf Mix
Lentil Rice Pilaf Mix
Original Rice Pilaf Mix
  find more near east rice products

Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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