Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 7
Calories 25
 
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0.135g 1%
  Polyunsaturated Fat 0.203g  
  Monounsaturated Fat 0.337g  
Cholesterol 0mg 0%
Sodium 69mg 3%
Potassium 101mg  
Total Carbohydrate 4.67g 2%
  Dietary Fiber 1g 4%
  Sugars 1.31g  
Protein 0.36g  
 
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 1%
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.73g
Carbs
4.67g
Protein
0.36g
There are 25 calories in 1 ounce of Cooked Parsnips.
Calorie breakdown: 25% fat, 70% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 small (6" long) 32
100 g 89
1 medium 90
1 cup pieces 143
1 cup, NFS 143
1 large (9" long) 147
1 cup mashed 191

Related Types of Parsnips:

Parsnips
Creamed Parsnips
Parsnips (Without Salt, Drained, Cooked, Boiled)
Trader Joe's Parsnip Chips
Cooked Parsnips (Fat Not Added in Cooking)
  view more parsnips nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Contains these Ingredients:

27 g Parsnips (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
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