Food database and calorie counter

Cholesterol in Corn

The favorite choice for the term "Corn" is 1 cup of Yellow Sweet Corn which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Corn is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Corn


Yellow Sweet Corn

1 small ear -
1 medium ear -
1 large ear -
1/2 cup -
1 cup -
1 oz -

Canned Yellow & White Corn

1 baby ear -
1/2 cup -
1 cup -

Corn on the Cob (1 ear serving)

Yellow Sweet Corn -
White Sweet Corn -
Corn on the Cob with Butter 6

Other Types of Corn

(1 cup serving)
Cream Style Corn -
Peas and Corn -
Succotash (Corn and Limas) -

Other Common Suggestions

1 fl oz Corn Beverage -
1 cup Corn Bran -
1 cup Corn Flakes -
1 Corn Fritter 23
1 Corn Muffin 29
1 cup Corn Pasta -
1 cup Polenta made with Water -
1 cup Corn Puffs -
1 tbsp Corn Syrup -
1 Corn Tortilla -
1 tbsp Corn Vegetable Oil -

Foods related to Corn:

Green Peas Succotash Corn on the Cob Green Beans
Polenta Grits Peas Tomatoes

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 16
Calories 132
% Daily Values*
Total Fat 1.82g 3%
  Saturated Fat 0.28g 1%
  Polyunsaturated Fat 0.861g  
  Monounsaturated Fat 0.534g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 416mg  
Total Carbohydrate 29.29g 10%
  Dietary Fiber 4.2g 17%
  Sugars 4.96g  
Protein 4.96g  
Vitamin A 6% Vitamin C 18%
Calcium 0% Iron 4%


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