| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 11
Calories 161
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| % Daily Values* |
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Total Fat
1.25g
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2% |
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Saturated Fat
0.235g
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1% |
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Polyunsaturated Fat
0.602g
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Monounsaturated Fat
0.245g
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Cholesterol
0mg
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0% |
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Sodium
564mg
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24% |
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Potassium
416mg
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Total Carbohydrate
35.65g
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12% |
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Dietary Fiber
6.6g
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26% |
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Sugars
-
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Protein
6.63g
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| Vitamin A
7% |
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Vitamin C
20% |
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| Calcium
3% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (7%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
161
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Fat
1.25g
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Carbs
35.65g
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Protein
6.63g
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| There are 161 calories in 1 cup of Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned). |
| Calorie breakdown: 7% fat, 82% carbs, 11% protein. |
Other common serving sizes:
Related types of Succotash:
Related types of Lima Beans:
See also:
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