| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 ear
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| Amount Per Serving |
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Calories from Fat 31
Calories 155
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| % Daily Values* |
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Total Fat
3.43g
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5% |
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Saturated Fat
1.642g
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8% |
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Polyunsaturated Fat
0.612g
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Monounsaturated Fat
1.004g
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Cholesterol
6mg
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2% |
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Sodium
29mg
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1% |
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Potassium
359mg
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Total Carbohydrate
31.94g
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11% |
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Dietary Fiber
-
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Sugars
-
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Protein
4.47g
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| Vitamin A
8% |
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Vitamin C
12% |
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| Calcium
0% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
3.43g
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Carbs
31.94g
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Protein
4.47g
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| There are 155 calories in 1 Corn On The Cob with Butter. |
| Calorie breakdown: 19% fat, 74% carbs, 7% protein. |
Other common serving sizes:
Related types of Corn on the Cob:
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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view more corn on the cob nutritional info |
Related types of Corn:
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on 24 May 2013
