Food database and calorie counter Source: Generic

1 ear

Baby Corn

Nutrition Facts
Serving Size: 1 ear
 
Amount Per Serving
Calories from Fat 1
Calories 6
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 16mg  
Total Carbohydrate 1.49g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.28g  
Protein 0.21g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.08g
Carbs
1.49g
Protein
0.21g
There are 6 calories in 1 ear of Baby Corn.
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ear 6
1 oz, canned 15
100 g 81
1 cup 133

Related Types of Corn:

Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Corner Bakery Cafe Banana Baby Bundt Cake
Corner Bakery Cafe Chocolate Baby Bundt Cake
Private Selection Pickled Baby Corn
Heirloom Farms Baby Corn
Pamana Baby Corn
  view more results

Contains these Ingredients:

8 g Yellow sweet corn (whole kernel, drained solids, canned)
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