Food database and calorie counter Source: Generic

1 ear

Baby Corn

Nutrition Facts
Serving Size 1 ear
 
Amount Per Serving
Calories from Fat 1
Calories 6
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 16mg  
Total Carbohydrate 1.49g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.28g  
Protein 0.21g  
 
Vitamin A 3% Vitamin C 23%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
Carbohydrates, 1.49g (79%) Fat, 0.08g (10%) Protein, 0.21g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.08g
Carbs
1.49g
Protein
0.21g
There are 6 calories in 1 ear of Baby Corn.
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ear 6
1 oz, canned 15
100 g 81
1 cup 133

Related Types of Corn:

Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Corner Bakery Cafe Banana Baby Bundt Cake
Corner Bakery Cafe Chocolate Baby Bundt Cake
Pamana Baby Corn
Polar Baby Corn Nuggets
Napoleon Baby Corn
  view more results

Contains these Ingredients:

8 g Yellow sweet corn (whole kernel, drained solids, canned)
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Recently Eaten By:

rksoup
on 24 November 2014
Charlttewrogers
on 19 November 2014
Zxgalm1
on 13 November 2014
NZNgati
on 16 November 2014

Recently Eaten With:

FatSecret members have recently eaten Baby Corn with these foods:
Pinot Noir Wine
Pickled Red Cabbage
Chicken or Turkey Salad
Spinach Salad
Cucumber (with Peel)


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