Food database and calorie counter Source: Generic

1 cup

Corn Puffs

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 72
 
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.095g 0%
  Polyunsaturated Fat 0.127g  
  Monounsaturated Fat 0.101g  
Cholesterol 0mg 0%
Sodium 169mg 7%
Potassium 22mg  
Total Carbohydrate 16.34g 5%
  Dietary Fiber 0.6g 2%
  Sugars 2.09g  
Protein 1.14g  
 
Vitamin A 7% Vitamin C 7%
Calcium 10% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
0.38g
Carbs
16.34g
Protein
1.14g
There are 72 calories in 1 cup of Corn Puffs.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 72
1 oz 107
100 g 377

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Cheese Flavor Corn Puffs or Twists
Cheese Flavor Corn Puffs or Twists (Low Fat)
Cheese Flavor Corn Puffs or Twists (Unenriched)
Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size)
Malt-O-Meal Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa
  view more results

Contains these Ingredients:

19 g Kix general mills cereals ready-to-eat
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Recently Eaten By:

lelanielorica
on 26 May 2016
helendakota
on 18 April 2016
Kashi
on 19 April 2016
MeCristina
on 15 April 2016

Recently Eaten With:

FatSecret members have recently eaten Corn Puffs with these foods:
Great Value 1% Low Fat Milk
Lindemans Framboise (Raspberry Beer)
Stonyfield Farm Organic Lowfat Plain Yogurt
Lifeway Foods Lowfat Plain Kefir
Milk (Nonfat)


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